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September 3, 2015. The Fat Trap - The New York Times (http://www.nytimes.com/2012/01/01/magazine/tara-par ker-pope-fat-trap.html)

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September 7, 2015. How many calories should I burn a day to lose weight? (http://www.caloriesecrets.net/how-many-calories-sho uld-i-burn-a-day-to-lose-weight/)

The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. News. HMR Diet, Biggest Loser and Jenny Craig came in...


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September 11, 2015. Dieting - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Dieting)

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September 2, 2015. What dosage of Topamax causes weightloss? - Weight Loss... (http://www.medhelp.org/posts/Weight-Loss-Alternativ es/What-dosage-of-Topamax-causes-weightloss/show/23 462)

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September 29, 2015. Topamax - Weight Loss Alternatives - MedHelp (http://www.medhelp.org/posts/Weight-Loss-Alternativ es/Topamax/show/23610)

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October 3, 2015. The 20 Best Careers for Helping People to Lose Weight... (http://www.thebestschools.org/weight-loss-careers/)

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October 7, 2015. The Best Juicing Recipes for Weight Loss - Health Ambition (http://www.healthambition.com/juicing-recipes-for-w eight-loss/)

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October 8, 2015. How Fasting Aids Weight Loss | Mark's Daily Apple (http://www.marksdailyapple.com/fasting-weight-loss/)

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November 11, 2015. how do you work 12 hour nights and fit in exercise | allnurses (http://allnurses-breakroom.com/general-off-topic/ho w-do-you-37411.html)

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November 12, 2015. Healthy weight loss guide: Diet, nutrition and exercise... (http://www.canadianliving.com/health/nutrition/heal thy_weight_loss_guide_diet_nutrition_and_exercise_t ips.php)

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November 13, 2015. Panic Button: Defeating the Midnight Munchies (http://www.weightwatchers.com/util/art/index_art.as px?tabnum=1&art_id=60451)

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November 14, 2015. I work nights!! Anybody else? - Calorie Count (http://www.caloriecount.com/forums/weight-loss/work -nights-anybody-else)

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November 15, 2015. Healthy Eating: Weight Loss Tips for Late-Night Meals... (http://www.shape.com/weight-loss/weight-maintenance /how-avoid-weight-gain-when-eating-late)

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November 16, 2015. Meal Plan for People Who Work Late Nights | LIVESTRONG.COM (http://www.livestrong.com/article/524453-meal-plan- for-people-who-work-late-nights/)

Worried about weight gain if you're eating meals late at night? It's worse to skip dinner than whip something up. Here...


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November 17, 2015. How to Lose Weight Working the Night Shift | LIVESTRONG.COM (http://www.livestrong.com/article/49307-lose-weight -working-night-shift/)

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November 18, 2015. Weight Loss Services - UNIMED Center (http://www.unimedcenter.com/weight_loss_services)

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November 19, 2015. Eating Healthy Night Shift | BlackDoctor (http://blackdoctor.org/447096/eating-healthy-night- shift/)

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November 20, 2015. Shed Some Pounds with These Effective Weight Loss Tips (http://dailyweightlosstips.net/)

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November 21, 2015. Weight Loss Advice for Shift Workers - Shape Magazine (http://www.shape.com/weight-loss/tips-plans/ask-die t-doctor-how-can-shift-workers-lose-weight)

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November 24, 2015. Night Shift May Cause Weight Gain - LiveScience.com (http://www.livescience.com/36375-night-shift-weight -gain-bmi.html)

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November 25, 2015. Insomnia Can Hinder Your Weight Loss | SparkPeople (http://www.sparkpeople.com/resource/wellness_articl es.asp?id=129)

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November 27, 2015. Work Nights? 5 Diet Tips to Lose Weight - 3FatChicks (http://www.3fatchicks.com/work-nights-5-diet-tips-t o-lose-weight/)

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November 30, 2015. Keeping It Off on the Night Shift - Weight Watchers (http://www.weightwatchers.com/util/art/index_art.as px?art_id=34231)

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss Make those after-work hours work harder for you. By Annie Daly July 23, 2014


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December 1, 2015. Five Diet Tips to Lose Weight while Working a Night Shift... (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/5-diet-tips-to-lose-weight-while-working-a- night-shift.html)

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December 19, 2015. 2 Day Slim Down - Emergency Weight Loss Plan That Works (http://www.slideshare.net/welearnspanish7/2-day-sli m-down-emergency-weight-loss-plan-that-works)

Does anyone workout 5-6 days a week and work 3 12 hour nights?... Weight Loss; What's New; Family... then go to bed for at least 6-8 hrs a night for those 3 nights...


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December 20, 2015. How to Lose Weight in 10 Days (with Pictures) wikiHow (http://www.wikihow.com/Lose-Weight-in-10-Days)

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December 22, 2015. Night shift unintentional weight loss | allnurses (http://allnurses.com/health-stress-management/night -shift-unintentional-843047.html)

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December 24, 2015. How Can Shift Workers Lose Weight? - The Huffington Post (http://www.huffingtonpost.com/2012/12/28/shift-work -weight-loss_n_2365315.html)

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February 9, 2016. 7 Best Weight Loss Pills and Supplements That Work 2015 (http://skinnywithfiber.org/7-best-weight-loss-pills -and-supplements-that-work/)

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Losing weight on the night shift can present challenges not faced by those working daytime shifts. According to a study published by the National Academy of Sciences...


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February 13, 2016. Dieting - Wikipedia, the free encyclopedia (https://en.wikipedia.org/wiki/Dieting)

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February 15, 2016. How to Lose Weight Working Nights: 6 Steps (with Pictures) (http://www.wikihow.com/Lose-Weight-Working-Nights)

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April 28, 2016. Why More Sleep Is the Best Way to Lose Weight (https://www.verywell.com/sleep-more-lose-weight-323 3044)

Losing weight on the night shift can present challenges not faced by those working daytime shifts. According to a study published by the National Academy of Sciences...


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April 30, 2016. Healthy Eating: Weight Loss Tips for Late-Night Meals... (http://www.shape.com/weight-loss/weight-management/ how-avoid-weight-gain-when-eating-late)

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May 1, 2016. Myth Buster - Does Exercising at Night Keep You Awake... (http://www.jillianmichaels.com/fit/lose-weight/exer cise-at-night)

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May 3, 2016. How to Lose Weight Working Nights: 6 Steps (with Pictures) (http://www.wikihow.com/Lose-Weight-Working-Nights)

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February 19, 2017. Top 5 Natural Homeopathic Remedies for Weight Loss (https://www.drhomeo.com/obesity/natural-homeopathic -remedies-for-weight-loss/)

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February 23, 2017. Weight Loss - Carrots 'N' Cake (http://carrotsncake.com/weight-loss)

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February 24, 2017. Does Sleep Affect Weight Loss? How It Works - WebMD (http://www.webmd.com/diet/sleep-and-weight-loss)

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March 22, 2017. How to Lose Weight Working Nights: 13 Steps (with Pictures) (http://www.wikihow.com/Lose-Weight-Working-Nights)

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April 13, 2017. Turn On Your Weight Loss Hormones - Prevention (http://www.prevention.com/weight-loss/weight-loss-t ips/how-your-hormones-affect-your-weight)

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April 14, 2017. GOLO Insulin Resistance For Weight Loss - Supplement Police (https://supplementpolice.com/golo/)

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July 4, 2017. Easy Weight Loss Tips: 10 Painless Ways to Lose Weight (http://www.webmd.com/women/features/weight-loss-tip s)

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July 30, 2017. The impact of weight loss on the drive to eat (http://www.stephanguyenet.com/the-impact-of-weight- loss-on-the-drive-to-eat/)

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July 31, 2017. How to Lose Weight Naturally (22 Home Remedies) (http://everydayroots.com/weight-loss-remedies)

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Losing weight on the night shift can present challenges not faced by those working daytime shifts. According to a study published by the National Academy of Sciences...


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October 1, 2017. How to Lose Weight Working Nights: 13 Steps (with Pictures) (http://www.wikihow.com/Lose-Weight-Working-Nights)

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November 27, 2017. GOLO Weight Loss Diet Reviews - Does It Really Work? (https://www.highya.com/golo-reviews)

Producer J.D. Roth has seen 'The Biggest Loser' contestants lose thousands of pounds. Here are the weight-loss habits successful losers have in common.


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